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If you struggle with addiction, chances are that you have done things you regret. The best way to make amends is by truly committing to recovery. Although I was reading all the most popular self-help/inspirational books…and I never quite understood how these things could apply to my life. I’d often assume that the author was from a privileged background and that her advice was not hard-earned…“what does she know? Los Angeles has many Alcoholics Anonymous and Narcotics Anonymous meetings available, making it easy to access support when needed. Numerous rehab and outpatient centers exist with well-developed outpatient plans for those in recovery.
In fact, more and more people are becoming “sober curious” as a way to have a healthier, more balanced life. Sober living isn’t just interesting; it’s fulfilling and vibrant. The benefits of being sober include real relationships and experiences that you might otherwise miss out on, along with many other good reasons to be sober. Personal relationships take a huge impact when struggling with addictions. There’s a good chance that your actions caused immense strain between you and your family and friends during this time.
Build Healthy Relationships
Whether it be your brother or sister, a peer from college, a support group member or even a distant Facebook friend, someone out there has been affected by your story and looks up to you for it. You are an inspiration, and will continue to be so long as you commit to sobriety. You are worth it to yourself, your family, your friends, and to any superior being you believe in.
According to research, the street value of an average daily drug habit of heroin, cocaine, or meth averages anywhere from $150 to $200. Upon getting sober, you’ll have a lot more disposable income. Save that money up for rainy days in the future, or upgrade your quality of living. Without a drug habit, you’ll be able to afford things, like a bigger home, nicer vacations, and finer clothes. You could save up to relocate to a sunnier place or go back to school for a new start.
How to Pay for Drug & Alcohol Rehab without Insurance
You may also need to change your route to work or home in order to avoid any triggers, or people, places, or things that make you want to use drugs or drink again. Depending on the type of dependency, PAWS can last from six months to two years after you stop using drugs or alcohol. It is estimated that up to 80% of those who find long-term sobriety had at least one relapse along the way. Some people experience many setbacks before they find lasting recovery. Your intentions may be good, but it takes more than willpower to avoid having a relapse. Sobriety means not being under the influence of a substance.
Because of how vital sleep is, one of the key benefits of sobriety is that you get to sleep again. Unfortunately, there is a stigma surrounding those with addiction. In fact, many people view those suffering from addiction as being lazy and crazy. The only true way to avoid this stigma as an addict is to redeem yourself by becoming sober. Once you start living a sober life, people will respect you and your ability to overcome life’s obstacles.
Reasons Why Being Sober is Awesome
You might even find that you cannot keep up with your career responsibilities. For those who struggle with substance abuse, addiction will always Top 5 Questions to Ask Yourself When Choosing Sober House come first. Your mind and body begin to depend on the substance, which leaves you vulnerable to serious consequences in all areas of your life.
What happens after 1 year of no alcohol?
After One Year: Congrats on making it to 12 months! At this point, your risk of developing all types of disease will be reduced and your bone density will start to increase.5 Keep in mind that everyone is different and will experience different things when they stop drinking.
It may help to pick a quit date, or a day when you choose to discontinue use of alcohol or drugs. It’s also helpful to change your environment—for instance, avoid going to bars. There are also resources such as 12-step groups and recovery groups. Ask yourself if you stay silent even when you don’t want to, or you speak up when you’re comfortable doing so. Think about if the things you say represent what you truly feel and want. Likewise, observe if you use hard words with others to prevent vulnerability or protect yourself.
